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Proof That These 10 Big Wellness Trends of 2017 are Here to Stay

The world of health and wellness constantly changes. In order stay on top of your health, check out 10 Wellness Trends with staying power in 2017.  Some of what’s already hot and trending in 2017 [...]

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Don’t be Another Casualty of the 21st Century’s Next Disease….Sitting is the New Smoking

Sitting is the new smoking…no matter how you look at it, it’s bad for your health. Most employees’ sit for long periods of time at a desk, commuting (sitting) or sitting in airports and on [...]

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How to Reduce Your Stress Simply

What’s worse Stress or your perception of the stressful event?  Research confirms that the perception of stress can be more relevant than the stress itself. I’ve thought this fact to be [...]

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The Top 15 Essential Oils I Use To Cook, Clean and Reduce Stress Plus the Digestive Pain Soother…

Essential Oils have become “essential” to my family, sanity and business. Essential Oils elicit thoughts and emotions through olfactory memory.  Emotions, good and bad, shape our [...]

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Calling All Lawyers – Stop the Stress Cycle Now By Starting With 1 Small Shift

When you’re surrounded by possibility, happy people, innovation, growth and the ability to make something happen at work, people tend to be in a better mood, have a lower perception of [...]

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